Australian Resuscitation Council – new CPR changes.

The Australian Resuscitation Council has officially announced the new CPR changes. Basically the only change really is not performing the initial two rescue breaths, but commencing with compressions and the education of sending for the ambulance/community first responders and acknowledging the defibrillation is now a skill that should be taught at the first aid level. References to signs of life […]

Perform CPR – anytime, anywhere.

This is a great advertisement showing why we all need to know, learn and keep our CPR skills up-to-date all the time. Book into one of Simple Instruction’s Apply First Aid or Perform CPR training courses. December, January and February dates are now on the website. This advertisement has since been removed but below are some great tips on how […]

Apply First Aid – OH&S – Safe Manual Handling.

You have the right to a safe and healthy workplace. Under the NSW Occupational Health and Safety ACT 2000 (OHS Act) employers must make sure the workplace is as safe as possible. This includes maintaining safe machinery and equipment; developing safe work practices; training employees on safety, and providing protective clothing. Also under the Act, employees are responsible for safety […]

Narrabeen Sports High School – Apply First Aid Certificate – Year 10 Program

On Friday the 26th of November 2010 year 10 and 11 students received an accredited Apply First Aid certificate. The students completed the course as part of the the after Year 10 School Certificate program, where students were required to learn how to respond to an emergency first aid situation.  The  Yr 10 and 11 students who participated in the course were very knowledgable and talented students who have gained a good understanding of their […]

Asthma Attacks

An Australian study into childhood asthma has sounded an alarm over city living, with even apparently safe levels of traffic pollution found to exacerbate the respiratory condition. Researchers assessed the cases of more than 600 children and adolescents who between 2002 and 2006 were rushed to West Australian hospitals suffering a serious asthma attack. Air-quality records for the period leading […]

Calling an Ambulance

What is a medical emergency? Always call triple zero (000) for an ambulance in the following circumstances. If you are unsure the operators will talk you through any situation. Unconscious person – who doesn’t wake or respond when shaken. Heart attack (suspected) – pain in the chest, especially if it is crushing or like indigestion and lasts more than five […]

Apply First Aid Course and Perform CPR, this weekend on the Northern Beaches. Saturday the 16/10/10 at the Brookvale Hotel.

Simple Instruction is conducting both it’s Apply First Aid (formerly called Senior First Aid) andPerform CPR training courses on Saturday the 16th of October, 2010, at the Brookvale Hotel / Pub on Sydney’s beautiful Northern Beaches. The Apply First Aid course will start at 10am and go until 4pm. While during the same day / course the Perform CPR refresher course will […]

First Aid needed on Northern Beaches

Avalon cliff fall: man plunges 12 metres September 26, 2010 http://www.smh.com.au/nsw/avalon-cliff-fall-man-plunges-12-metres-20100925-15rtd.html A man is in hospital after he fell 12 metres from a cliff on a Northern Sydney beach. The 28-year-old man sustained extensive head, chest and limb injuries, when he fell off the cliff at the southern end of Avalon beach, about 1pm (AEST) on Saturday. “The patient’s injuries […]